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jacquisplace
Journal
13 Aug 08
jacquisplace's Journal, 13 Aug 08
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Weigh In record (no journal entry) for 13 August 2008
76.4 kg
Lost so far:
6.6 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2008:
150 kcal
Fat: 7.00g | Prot: 7.00g | Carbs: 13.00g.
Dinner:
taco bell.
more...
2230 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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jacquisplace's Weight History
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