bia199524's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
1885 kcal Fat: 84.49g | Prot: 84.28g | Carbs: 195.43g.   Breakfast: Orange Juice , M Savers Baked Beans , Butter , Coffee with Milk, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Hovis 50/50 Bread, Lentils , Waitrose Thai Hot Chili Sauce, Deep Fried Potato French Fries (from Fresh), Chicken Wing Meat and Skin (Battered, Fried, Cooked) . Snacks/Other: Sainsbury's Fruit, Nut & Seed Mix, Asda Nice Biscuits, Tea with Milk. more...

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Mushroom omelette with onion, coriander, tomatoes and spring onions 
24 Jan 20 by member: bia199524

     
 

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