Weigh In record (no journal entry) for 24 January 2020
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76.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2363 kcal
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Fat: 37.56g | Prot: 59.57g | Carbs: 455.45g.
Breakfast: Cuties Mandarin Orange, Skittles Original, Quaker Life Cereal - Cinnamon, Sundown Naturals Fish Oil 1000mg, Banana, Skim or Nonfat Milk (Calcium Fortified). Lunch: Snyder's of Hanover Mini Pretzels, Apples, Campbell's Vegetable Beef Condensed Soup, Cuties Clementines, Keebler Zesta Original Saltine Crackers. Dinner: Food Club Orange Sherbert, Kraft Macaroni & Cheese as Packaged, Tombstone Deep Dish Personal Pepperoni Pizza. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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Gaining 0.1 kg a Week
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cwilson7873's Weight History
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