Weigh In record (no journal entry) for 24 January 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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519 kcal
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Fat: 29.37g | Prot: 43.73g | Carbs: 17.44g.
Breakfast: Лента Винегрет Классический, Жареная или Запеченная Курица, Fine Life Рыба Масляная Холодного Копчения. Lunch: ВкусВилл Хлебцы Льняные . more...
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Losing 0.7 kg a Week
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hellomat's Weight History
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