Weigh In record (no journal entry) for 24 January 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1553 kcal
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Fat: 62.20g | Prot: 109.48g | Carbs: 115.89g.
Breakfast: Оливковое Масло, ВкусВилл Стейк Кеты, Увелка Рис Бурый. Lunch: Макдоналдс Капучино (0,2 L), Макдоналдс Нагетсы. Dinner: Вино Красное Сухое. more...
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Losing 0.4 kg a Week
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