Weigh In record (no journal entry) for 24 January 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1386 kcal
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Fat: 62.95g | Prot: 101.01g | Carbs: 89.39g.
Breakfast: Домик в деревне Молоко 3,2%, Boombar Protein Cookie Coconut, FITKIT Protein Cake Лимон-Лайм - Lemon-Lime, Приготовленная Морковь, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Гречка Отварная. Dinner: Жаренные Пельмени. Snacks/Other: Домик в деревне Молоко 3,2%, Boombar Protein Cookie Coconut. more...
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Losing 0.4 kg a Week
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griladina's Weight History
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