View Diet Calendar, 23 January 2020:
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585 kcal
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Fat: 19.62g | Prot: 38.54g | Carbs: 62.49g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão Francês sem Miolo, Salgadinho de Festa, Salgadinho de Festa, Coxinha de Festa. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Natural Life Sopa Termogênica Light. Snacks/Other: 3 Corações Cappuccino Chocolate. more...
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2402 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Treadmill - 1 hour, Weight Training (moderate) - 20 minutes. more...
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Néiacarioca's Weight History
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