Weigh In record (no journal entry) for 23 January 2020
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67.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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297 kcal
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Fat: 11.06g | Prot: 19.80g | Carbs: 31.44g.
Lunch: Сырники с Изюмом. more...
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steady weight
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natalibela78's Weight History
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