Weigh In record (no journal entry) for 23 January 2020
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1023 kcal
|
Fat: 35.05g | Prot: 64.07g | Carbs: 109.68g.
Breakfast: Гарнец Бурый Рис. Lunch: Тысяча Озер Сыр Лёгкий 15%, Dr. Korner Корнерсы Нежный Сыр, 5 Морей Горбуша Натуральная , Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniajj's Weight History
|