Weigh In record (no journal entry) for 23 January 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1251 kcal
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Fat: 55.06g | Prot: 51.39g | Carbs: 133.95g.
Breakfast: Kiivi, Naturdiet Shake Caffe Latte, Tyrnimarja. Lunch: Pirkka Lohifileepala. Dinner: Lihapiirakka. Snacks/Other: Innocent Super Smoothie Recharge. more...
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Losing 0.9 kg a Week
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meetooniijuu's Weight History
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