Weigh In record (no journal entry) for 23 January 2020
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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395 kcal
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Fat: 13.81g | Prot: 12.84g | Carbs: 51.20g.
Breakfast: Lune de Miel Miel de Fleurs, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Pâturages Lait Demi-Écrémé. more...
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Losing 1.4 kg a Week
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carrougne's Weight History
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