mammma15's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
88.8 kg Lost so far: 2.5 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
860 kcal Fat: 42.45g | Prot: 37.46g | Carbs: 83.56g.   Breakfast: Heidelbeeren, Milch (Vollmilch), Honigmelonen. Lunch: Call A Pizza Salat Krossmacher. Snacks/Other: Ja! Milch 3,5%, Ferrero Hanuta Riegel. more...
Gaining 2.1 kg a Week

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mammma15's Weight History


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