Weigh In record (no journal entry) for 20 January 2020
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62 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1031 kcal
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Fat: 46.26g | Prot: 29.48g | Carbs: 127.26g.
Breakfast: Delikato Ajvar Mild, Lidl Vollkorntoast (37,5g). Lunch: Erbsen, Karotten, Milsani Creme Fraiche, Blumenkohl (Gefroren). Snacks/Other: Honig, Wasa Vollkorn, Kinder Kinderriegel. more...
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Losing 0.0 kg a Week
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NickyS76's Weight History
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