still not budging. Soon I hope
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116.6 kg
Lost so far: 8.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1439 kcal
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Fat: 50.18g | Prot: 38.62g | Carbs: 217.55g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. Dinner: International Delight French Vanilla, Coffee, Swiss Chalet Chicken Pot Pie. Snacks/Other: Cantaloupe (Muskmelon), International Delight French Vanilla, Coffee, Water. more...
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4247 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 7 hours, Reading - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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FluffynotFat58's Weight History
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