cherylh1's Journal, 22 Jan 20


View Diet Calendar, 22 January 2020:
2159 kcal Fat: 91.51g | Prot: 127.90g | Carbs: 225.85g.   Breakfast: e.d. Smith No Sugar Added Syrup, Lilydale Turkey Bacon, Butter , Great Value Pizza Mozzarella Cheese, Grapefruit (Pink and Red and White), Egg, Coffee. Lunch: President's Choice Seasoned Whole Grain Croutons, Hormel Real Bacon Bits , Kraft Pesto Parmesan Dressing, Olive Oil , Cos or Romaine Lettuce , Great Value Shrimp, Great Value Shrimp, Pineapple , Cantaloupe Melons , Blueberries . Dinner: Mann's Kale Beet Blend, Sweet Red Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Celery, Bean Sprouts, Dole Colourful Coleslaw, Burnbrae Farms Extra Large Eggs, Nong Shim Shin Ramen. Snacks/Other: Honey, President's Choice Multigrain Bread Ancient Grains, Adams 100% Natural Creamy Peanut Butter, Apples, Almonds, Danone 0% Yogurt. more...
364 kcal Exercise: Samsung Health - 24 hours. more...

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