Weigh In record (no journal entry) for 22 January 2020
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44 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1049 kcal
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Fat: 15.01g | Prot: 110.19g | Carbs: 125.77g.
Breakfast: Hoffmann Puré de Papas, En Linea Mermelada de Frambuesa, Kupiec Tortitas de Arroz With Sunflower, Nescafé Tradición. Lunch: Disney Frutilla, Loncoleche Proтeιn Yogurt, Loncoleche Proтeιn Yogurt, Loncoleche Protein Milk, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Kupiec Tortitas de Arroz With Sunflower, Soprole Queso Crema, Loncoleche Proтeιn Yogurt, Frutos Del Maipo Chapsui, Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas. Snacks/Other: Savory Helado Sahne Nuss, Savory Centella, Manzana Verde, Raspado Crema Kuchen, Dos en Uno Bigtime. more...
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1499 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 21 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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cami.feña's Weight History
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