Weigh In record (no journal entry) for 22 January 2020
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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689 kcal
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Fat: 31.00g | Prot: 35.12g | Carbs: 70.20g.
Breakfast: Песочное Печенье, Кофе, Квашеная Капуста, Вареное Яйцо, Гречка Отварная. Dinner: Сыр, Чай, Котлета Рыбная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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oreshka996's Weight History
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