Weigh In record (no journal entry) for 22 January 2020
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1268 kcal
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Fat: 53.51g | Prot: 75.37g | Carbs: 123.37g.
Breakfast: Пицца с Мясом, Пеко Торт Сказка Бисквитный, Овсяная Каша на Молоке. Lunch: Курица Вареная, Куриный Бульон. Dinner: Кефир 2,5%, Фермерский Продукт Творог 2%. more...
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Gaining 0.7 kg a Week
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СофияПолуян's Weight History
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