Weigh In record (no journal entry) for 22 January 2020
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1805 kcal
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Fat: 83.12g | Prot: 76.22g | Carbs: 183.64g.
Breakfast: Milch 1,5%, Rote Paprika, Weiße Champignons (Gebraten), Tomaten, Rührei. Lunch: Ja! Käseaufschnitt, Jeden Tag Vollkornsandwich, TiP Hähnchenbrustfilets, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Ben & Jerry's Half Baked, Granini Die Limo Orange + Lemongras. more...
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steady weight
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Celinibinini's Weight History
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