Weigh In record (no journal entry) for 22 January 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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862 kcal
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Fat: 27.14g | Prot: 32.06g | Carbs: 125.46g.
Breakfast: Meia de Leite, Pingo Doce Queijo Flamengo, Pão Branco. Lunch: Queque Simples, Maçã, Ovo Cozido, Sopa de Legumes. Dinner: Café Expresso, Meia Torrada. more...
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Losing 0.1 kg a Week
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MariaJoaoCC's Weight History
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