Weigh In record (no journal entry) for 22 January 2020
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72.5 kg
Lost so far: 47.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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652 kcal
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Fat: 35.53g | Prot: 41.19g | Carbs: 45.91g.
Breakfast: Babybel Mini Babybel Light, Rote Paprika, Lidl Bunte Ostereier, Hartmann Klassik Frikadellen, Milsani Frische Fettarme Milch 1,5%. more...
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Losing 2.1 kg a Week
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LilaZeiten's Weight History
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