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Today was up at 4am, to do cardio x. it's only 7:39am and am now exhausted. I totally feel like I am putting more into my workouts now and getting through it alittle better. loving the way my legs are beginning to feel tone. now if only my stomach would look better.
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1233 kcal
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Fat: 25.66g | Prot: 100.90g | Carbs: 154.86g.
Breakfast: STRAWBERRY, BANANA, Amplified Wheybolic Extreme 60, HONEY, FAT FREE MILK. Lunch: CARROT STICKS, MCDONALDS PREMIUM CHICKEN SANDWICH, santa fe chicken soup. Snacks/Other: STRING CHEESE, thinkThin Protein Bars - Creamy Peanut Butter. more...
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2767 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, CARDIO X - 45 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Desk Work - 7 hours and 10 minutes, Sleeping - 6 hours and 55 minutes, Housework - 3 hours, Resting - 3 hours and 20 minutes. more...
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