Weigh In record (no journal entry) for 22 January 2020
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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885 kcal
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Fat: 75.27g | Prot: 47.12g | Carbs: 3.56g.
Dinner: Jarrow Formulas Масло МСТ, Dimmidisi Салат Каприччио, Яйцо Куриное, Гиагинский Молзавод Масло Топленое, Ашан Говяжье Легкое, Эколь Баранина Халяль. more...
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Gaining 2.8 kg a Week
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scheglovaok's Weight History
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