Weigh In record (no journal entry) for 22 January 2020
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1808 kcal
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Fat: 84.94g | Prot: 48.51g | Carbs: 216.02g.
Breakfast: Хлебозавод 5 Хлеб Пеклеванный, Жареное Яйцо. Lunch: Лапша. Dinner: Бахетле Морковь Корейская, Салат Овощной с Маслом, Жареная Картошка. Snacks/Other: Магнолия Самса с Творогом и Зеленью, Рот Фронт Батончики. more...
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Losing 0.3 kg a Week
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TaYaStar58's Weight History
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