Weigh In record (no journal entry) for 22 January 2020
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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357 kcal
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Fat: 9.27g | Prot: 13.89g | Carbs: 55.62g.
Breakfast: Магнит Сыр Пошехонский 45%, Националь Хлопья Овсяные Геркулес, Магнит Банан. more...
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steady weight
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kuskus89's Weight History
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