Weigh In record (no journal entry) for 29 April 2013
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 54.70g | Prot: 46.81g | Carbs: 134.00g.
Breakfast: Manteiga Magra com Sal, Pão Branco, Leite Magro. Lunch: Pepino (Descascado), Manteiga Magra com Sal, Pão Branco, Nabo Cozido, Abóbora Cozida, Água (Engarrafada). Dinner: Bacon, Pão Branco, Ovo Cozido, Salada de Alface com Vegetais Variados. Snacks/Other: Manteiga Magra com Sal, Pão Branco, Chá Não Adocicado. more...
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1932 kcal
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Exercise:
Sitting - 4 hours, Driving - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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PinkPinky's Weight History
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