HealthyMommaBear's Journal, 21 Jan 20

Mondays Dinner. Only having 2 eaten meals a day at the moment so trying to make it count. It goes; cereal with skimmed milk and a banana for breakfast, meal replacement shake, whatever is for dinner, meal replacement shake.

View Diet Calendar, 21 January 2020:
1257 kcal Fat: 30.68g | Prot: 99.83g | Carbs: 145.72g.   Breakfast: K Aldi Multi Grain Hoops, Aldi Skimmed Milk, Banana. Lunch: My Protein My Protein Banana Protein Meal Replacement Blend, My Protein Strawberry Protein Meal Replacement Blend. Dinner: K Aldi Temp Mixed Beans, Iceland Basa Fillets, Garlic Powder, Spring Onions, Tomatoes, K Aldi Norpak Spreadable Lighter, Asparagus, Green String Beans. Snacks/Other: K Aldi Brooklea Light Greek Style Yoghurt - Raspberry. more...

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