Weigh In record (no journal entry) for 21 January 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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106 kcal
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Fat: 6.00g | Prot: 1.20g | Carbs: 12.50g.
Lunch: Nestle Kit Kat Gold Edition Deluxe Caramel. more...
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Losing 2.8 kg a Week
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