Weigh In record (no journal entry) for 21 January 2020
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128.1 kg
Lost so far: 1 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1017 kcal
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Fat: 39.00g | Prot: 68.13g | Carbs: 95.36g.
Breakfast: Coca-Cola Кола, SPAR Шашлык Свиной из Окорока, Куриные Бедрышки. Lunch: Белый Хлеб, Куриное Филе, Тефтели с Рисом. Dinner: Агзамов Медовик с Заварным Кремом . Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 2.8 kg a Week
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Мареточка's Weight History
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