|
View Diet Calendar, 21 January 2020:
|
1318 kcal
|
Fat: 42.59g | Prot: 65.89g | Carbs: 169.00g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Pisang, Oatsy Wholegrain Rolled Oats, Nescafe Classic, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daun Bawang, Jamur Dimasak, Buncis, Wortel Dimasak, Bawang Merah, Bawang Putih, Tahu Kukus, Telur Rebus. Dinner: Nasi Putih, Ikan Lele, You C1000 Vitamin Orange, Nestle Bear Brand Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliakhoirun49's Weight History
|