Weigh In record (no journal entry) for 21 January 2020
|
84.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
426 kcal
|
Fat: 25.52g | Prot: 13.27g | Carbs: 35.81g.
Breakfast: Хлеб с Отрубями, Яичница, Авокадо Авокадо, Кофе с Молоком. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|