Weigh In record (no journal entry) for 21 January 2020
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93.7 kg
Lost so far: 20.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1848 kcal
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Fat: 134.20g | Prot: 53.75g | Carbs: 113.12g.
Breakfast: Бахрушин Колбаса Краковская , Kavli Kaviar 60%, Fazer Хлебец Отруби-Микс с Морковью. Lunch: Гречка Отварная, Бахрушин Сосиски Молочные. Dinner: Гречка Отварная, Бахрушин Сосиски Молочные. Snacks/Other: Слобода Майонез Оливковый 67%, Европа Салат из Пекинской Капусты с Крабовыми Палочками. more...
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Gaining 0.9 kg a Week
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elena-ykovleva's Weight History
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