みふか's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
216 kcal Fat: 12.20g | Prot: 5.40g | Carbs: 24.20g.   Breakfast: 伊藤園 おーいお茶 濃い味, ローソンセレクト 大麦のシフォンケーキ(バニラ). more...
1643 kcal Exercise: Google Fit - 24 hours. more...

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朝ごはん 
20 Jan 20 by member: みふか



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