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View Diet Calendar, 20 January 2020:
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1598 kcal
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Fat: 62.25g | Prot: 86.62g | Carbs: 174.84g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Gurke (Geschält), Cocktailtomaten, Zucchini, Thomy Sonnenblumenöl (10g), Spiegelei ohne Fett. Dinner: Sonnenblumenöl, Nudeln (Gekocht), Landjunker Schinkenschnitzel, Karotten. Snacks/Other: Ritter Sport Knusperflakes, Almighurt Nektarine Florida-Orange. more...
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2465 kcal
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Exercise:
Dance (slow step) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 33 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Sonja234567's Weight History
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