Weigh In record (no journal entry) for 21 January 2020
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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590 kcal
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Fat: 21.31g | Prot: 56.15g | Carbs: 41.60g.
Lunch: Корюшка Жареная. Dinner: Пшеничный Хлеб, Суп из Сайры. Snacks/Other: Куриный Пирог. more...
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Losing 4.9 kg a Week
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masha 33's Weight History
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