Weigh In record (no journal entry) for 20 January 2020
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130.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2086 kcal
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Fat: 100.97g | Prot: 97.59g | Carbs: 197.72g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Trader Joe's Speculoos Cookie Butter, 100% Whole Wheat Bread. Lunch: Lasagna with Meat. Dinner: Ore-Ida Golden Crispers! Crispy French Fried Potatoes, Broiled or Baked Pork Chop, Broccoli . Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 3.8 kg a Week
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suezeequecc's Weight History
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