Weigh In record (no journal entry) for 29 April 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 17.45g | Prot: 44.02g | Carbs: 118.64g.
Breakfast: Weetabix. Lunch: Weetabix, Wholemeal Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Fish Cake or Patty. more...
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Losing 9.5 kg a Week
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Colinhiscock's Weight History
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