Weigh In record (no journal entry) for 20 January 2020
|
81.9 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
2663 kcal
|
Fat: 83.11g | Prot: 139.63g | Carbs: 340.83g.
Breakfast: Bananas , Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal, BodyTech Hexatein-SR. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Thomas' Original English Muffins, Egg. Dinner: Celentano Cheese Ravioli. Snacks/Other: Clyde's Donuts Plain Cake Donuts, Meatballs with Sauce (Mixture). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|