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View Diet Calendar, 20 January 2020:
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1508 kcal
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Fat: 64.62g | Prot: 112.87g | Carbs: 131.74g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Carrots, Melissa's Baby Bok Choy, Sweet Potato, Cauliflower Rice, Tuna in Oil (Canned). Dinner: Bolthouse Farms Strawberry Blueberry Coconut Water Apple Spinach Blackberry Juice, Mozzarella Cheese, Lime, Sweet Potato, Skinless Chicken Breast, Cauliflower Rice, Melissa's Baby Bok Choy, Carrots. Snacks/Other: Kroger Salted Peanuts, Oats, Honey, Ferrero Ferrero Rond Noir, Ferrero Raffaello Almond Coconut Treat, Great Value Natural Creamy Peanut Butter Spread, Great Value Fat Free Plain Nonfat Yogurt. more...
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2088 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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