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Well, the company is gone but we went out to eat too much... I definitely went over my points yesterday after going to restaurants for both lunch AND dinner... oh well. At least there was some weight loss early on in the week. So now back to the plan -- I'm happy to be going back actually, it feels good to lose the fat!
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1173 kcal
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Fat: 46.75g | Prot: 44.44g | Carbs: 143.78g.
Breakfast: fruit bowl mandarin oranges. Lunch: smart ones dragon shrimp lo mein. Dinner: corn on the cob, hot dog bun, nathan's famous beef frank, deli fresh roast beef. Snacks/Other: fudge, 100 cal lorna doones. more...
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2084 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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