Weigh In record (no journal entry) for 20 January 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1328 kcal
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Fat: 57.10g | Prot: 66.63g | Carbs: 135.39g.
Breakfast: Бутерброд с Ветчиной и Сыром, Бутерброд с Колбасой, Чай с Сахаром. Lunch: Бутерброд с Колбасой, McDonald's Капучино Маленький , Пицца Домашняя. Dinner: Салат Овощной, Утиное Мясо. more...
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