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Immer gleich nach dem Wochenende. 😬
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120 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1483 kcal
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Fat: 60.90g | Prot: 231.72g | Carbs: 2.16g.
Breakfast: Aldi Bio Eier. Lunch: Wilhelm Brandenburg Mageres Rinderhack, Wilhelm Brandenburg Mageres Rinderhack. Dinner: Rühls Bestes Whey Isolat Waldmeister, Wilhelm Brandenburg Mageres Rinderhack. Snacks/Other: Aldi Bio Eier. more...
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Gaining 1.8 kg a Week
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criessin's Weight History
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