Weigh In record (no journal entry) for 20 January 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1096 kcal
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Fat: 37.75g | Prot: 73.14g | Carbs: 112.69g.
Breakfast: Milch (Vollmilch), Rote Paprika, Kohlrabi, Gekochtes Ei. Lunch: Sonnen Bassermann Meine Kasseler Schulter. Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss, Banane, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 0.4 kg a Week
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mammma15's Weight History
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