Weigh In record (no journal entry) for 20 January 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1351 kcal
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Fat: 60.04g | Prot: 37.29g | Carbs: 143.81g.
Breakfast: Happy NERO ( Nuts Wafers ), Борщ с Говядиной, Компот из Сухофруктов, Бутерброд с Красной Икрой. Lunch: Апельсины, Макароны Отварные, Окей Салат с Ветчиной и Сыром, Усладов Торт Крем Брюле. more...
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Losing 2.6 kg a Week
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mistress.n's Weight History
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