Weigh In record (no journal entry) for 19 January 2020
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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953 kcal
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Fat: 32.19g | Prot: 28.05g | Carbs: 136.83g.
Lunch: Увелка Гречневые Хлопья на Молоке. Dinner: Макароны Отварные, Евразия Борщ с Говядиной. Snacks/Other: Насыщенное Шоколадное Мороженое. more...
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steady weight
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ЭлеонораЕва's Weight History
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