ericam16's Journal, 28 Apr 13

ericam16's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2013

117.9 kg Lost so far: 0 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:

1163 kcal

Fat: 49.58g | Prot: 17.68g | Carbs: 153.06g. Breakfast: Raspberries, Strawberries, Bananas, Starbucks Tazo Black Shaken Iced Tea (Grande). Lunch: Buttermilk House Dipping Sauce, Regular Beef Taco. Snacks/Other: Gatorade All Stars Thirst Quencher Orange Beverage, Hershey's Whatchamacallit Bar (King Size). more...

2976 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ericam16's Weight History

View Complete History

ericam16's Journal, 28 Apr 13

Submit a Comment

ericam16's Weight History