Weigh In record (no journal entry) for 20 January 2020
|
54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1231 kcal
|
Fat: 100.08g | Prot: 70.90g | Carbs: 9.71g.
Breakfast: Авокадо Авокадо, Избенка Масло Топленое, Шпинат, Ашан Говяжье Легкое. Dinner: Гиагинский Молзавод Масло Топленое, Авокадо Авокадо, Яйцо Куриное, Ашан Говяжье Легкое. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglovaok's Weight History
|