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View Diet Calendar, 19 January 2020:
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1004 kcal
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Fat: 36.88g | Prot: 84.11g | Carbs: 90.97g.
Breakfast: Skippy Creamy Peanut Butter, Merita Smart White Bread. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Cauliflower , Earthbound Farm Organic Baby Spinach, Jalapeno Peppers , Valbest Chicken Breast . Dinner: Kraft American Cheese Slice, Idaho Spuds Mashed Potatoes Flakes, Tostitos Medium Salsa, Wal-Mart Frozen Whole Kernel Golden Corn, Cooked Green String Beans (from Fresh), Pork Loin (Tenderloin, Lean Only) , Pork Loin (Whole, Lean Only) , Water . more...
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 Comments
513 calories!! 1000 calories a day
19 Jan 20 by member: vella2022
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vella2022's Weight History
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