Weigh In record (no journal entry) for 20 January 2020
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1211 kcal
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Fat: 56.82g | Prot: 71.40g | Carbs: 101.90g.
Breakfast: Яйцо Куриное. Lunch: Карусель Фарш Домашний, Мистраль Рис Фитнес Эксперт. more...
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Gaining 1.1 kg a Week
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Den_Pavlovich's Weight History
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