View Diet Calendar, 19 January 2020:
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1266 kcal
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Fat: 84.50g | Prot: 68.85g | Carbs: 62.59g.
Breakfast: Boost High Protein Nutritional Energy Drink. Lunch: Follow Your Heart Organic Vegenaise, Keto Biscuit, Albertsons Sliced Roast Beef. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Keto Biscuit. Snacks/Other: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Butter (Salted) , Earthbound Farm Organic Mini Peeled Carrots, President's Choice Mixed Little Gems Mini Potatoes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My lunch. I had 3 mini roast beef sliders. They were awesome! This was one last piece of pot roast that I ate.
💓🌴😍 A beautiful day in Florida. Nice and sunny!
19 Jan 20 by member: skinnyminilinny
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I’m glad you’re feeling better, eating, and enjoy the ☀️☀️☀️💜💚
19 Jan 20 by member: jcmama777
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Enjoy every day ...... that adds sweetness to any meal ....... Florida heat would melt northern snow so enjoy for us that can not. Keep feeling better.
20 Jan 20 by member: Miss Jessie Gypsy
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skinnyminilinny's Weight History
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